

Welcome to Safe Listening Online Therapy


Online Therapy with a Licensed Therapist
Serving Rhode Island & Massachusetts Residents.
At Safe Listening Therapy, your journey towards Mental Wellness begins. As a Licensed Independent Psychotherapist in Rhode Island and Massachusetts, with over a decade of experience providing care and support to individuals from diverse backgrounds. My practice is dedicated to providing compassionate, remote mental health support in a safe, nonjudgmental space, empowering you to achieve a balanced and fulfilling life.
If you are feeling overwhelmed by stress, anxiety, or burnout, or if you are a caregiver navigating the weight of guilt or exhaustion, you have found a place where you can heal. Safe Listening Therapy is here to support those seeking clarity and motivation, struggling with feelings of depression, relationship challenges, or the difficulty of life transitions.
Therapy provides an invaluable space to release frustrations, confront emotions, and rediscover hope. Through personalized virtual sessions, we’ll work together to help you regain stability, find meaning, and build a strong foundation for lasting mental health. Welcome to a supportive path toward the change you seek
Various therapy
modalities
Providing mental health services to Teens and Adults
Virtual/Remote
Therapy
Insurance We Accept
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Aetna
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Blue Cross and Blue Shield
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Cigna and Evernorth
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Optum